Can you just feel the excitement in my writing – I mean, can you really feel it?! A truly rare moment is upon us, all of us. T...

A room full of smiles after teaching a sultry and super fun lesson in Guinea's flirtation dance of Yankady -- at Riverside City Colle...

This Saturday, November 23 -- 10am- 2pm  -- everyone in St. Louis, Missouri passionate about health, fitness, and innovative dance will...

This February, I had the incredible honor of touring with Cirque Zuma Zuma, one of the most exciting African acrobatic, music, & danc...

Greetings! For the last few weeks, I’ve been kicking into an even higher gear, working with the international firecracker and dancer...

2014 is already on the move! And AddLife! is working hard, creating the dance action that will push us to new heights this year and aft...

Friends! This is a long time coming!! I've accepted a full-time position with the groundbreaking Dwana Smallwood​ Performing Arts...

For all you brave people who dare to embark on a new world no matter what -- you are especially invited to my Ultra African Dance Workshop ...

Saturday, AddLife! Studio presented three titans of music in a lecture and learning party at Schlafly’s Library in St. Louis.  In h...

Music, particularly international dance music, is a full-blown passion of mine and my family's. At any given moment, you can find m...